Dr. Sebi Thoughts On Dairy

Dr. Sebi, also known as Alfredo Bowman, was a figure who promoted natural healing methods and a plant-based diet. According to Dr. Sebi, dairy products, including cow’s milk, cheese, and yogurt, should be avoided. He stated that dairy is mucus-forming and acidic in the body. He stated that consuming dairy products can lead to a variety of health issues, such as mucus congestion, respiratory problems, allergies, and inflammation. Dr. Sebi recommended adopting a plant-based diet that focuses on consuming alkaline foods. He believed that such a diet can help the body maintain an alkaline environment, which he believed was crucial for optimal health and disease prevention. – Dr.Sebi